In a previous post, we took a look at common cognitive distortions. In this follow-up post, we’ll take a look at a process known as Cognitive Restructuring which is useful in identifying and preventing those patterns of negative thinking.
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- Tag Archives cognitive process
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The 10 Common Cognitive Distortions
Cogni-what?
Cognitive distortions are errors in the thinking process, very similar to the concept of logical fallacies. However, where logical fallacies are used in logic and rhetoric, cognitive distortions are used in psychology. They can lead to depression and anxiety, so working to eliminate these negative thoughts can improve our mood.
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Myers-Briggs: Cognitive Functions
In the last article, we covered the history and basic structure of the Myers-Briggs Type Indicator. When attempting to apply the MBTI to yourself or others, it’s useful to have an understanding of how these functions are ordered. Therefore, in this post I’m going to cover the MBTI’s hierarchy of cognitive processes. Continue reading Post ID 485