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  • Cognitive Restructuring

    Posted on November 15, 2012 2:18 pm by cthinker Comment

    In a previous post, we took a look at common cognitive distortions. In this follow-up post, we’ll take a look at a process known as Cognitive Restructuring which is useful in identifying and preventing those patterns of negative thinking.
    Continue reading → Post ID 485


    📂This entry was posted in Cognition Therapy 📎and tagged aaron beck activating event albert ellis automatic thought automatic thoughts belief cbt cognition cognitive cognitive distortion cognitive distortions cognitive process cognitive restructuring cognitive-behavioral therapy consequences depression emotion emotional emotions irrational negative thoughts negativity psychotherapy rational sad sadness therapy Thinking thoughts

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